When you have ever gone out into the sun just a few minutes and returned a shade or two darker, thanks, you belong to the club. Suntan on the face is one of those skins problems which creep up on you and it never leaves silently. And it is annoying, yes, it is. You get the skin hydrated? you take a shower, you even apply that haphazard DIY mask that your aunt is so addicted to but the tan still never leaves you.
The good news? Suntan is reversible. There is no need to use expensive treatments and chemicals which are harsh. Natural skin tone can be restored with the help of the right combination of skincare practices, household remedies, time and patience, and UV protection.
Table of Contents
How can you remove suntan?
- We’ve compiled the most straightforward remedy that will answer your “How to remove suntan” to keep you enjoying it every day, in all the brightness and beauty that you embrace!
- As much as you hate the sun by creating dark patches on your skin, a tan is a very summery thing to experience.
- Tan results from better melanin production, a pigment in the skin; after exposure to ultraviolet rays emitted by the sun, it becomes more prolific when you expose your skin.
- But don’t let the sun intimidate you into staying indoors this summer.
What Is Suntan, Really?
The process of tan is known as suntan where additional melanin is synthesized on the skin to shield it against UV rays. Melanin works well to protect you- but it is also in charge of making your face able to be darker, uneven, or patchy after going where there is a lot of sunshine.
Suntan in most cases targets the skin layers near the surface as opposed to pigmentation or melasma, which implies that it can be washed away with regular care.
Why Tan so Easy in the Face?
No part of your body is half naked in the sun as your face is. The addition of even the daily exposure is not insignificant.
Common reasons facial tan happens faster:
- No sunscreen or incorrect application
- Walking, biking, or commuting daily in the sun
- Sitting near windows (yes, UV rays pass through glass)
- Using harsh face washes that weaken the skin barrier
- Skipping moisturizers, leaving skin vulnerable
How Long Does It Take to Remove Suntan?
Let’s keep expectations real.
| Type of Tan | Approximate Time to Fade |
| Mild tan | 1–2 weeks |
| Moderate tan | 3–4 weeks |
| Deep/stubborn tan | 6–8 weeks |
Consistency matters more than speed. The more gentle and regular your routine, the better the results.
Daily Skincare Routine to Remove Suntan
Before jumping into masks and packs, your daily routine needs to support tan removal.
Morning Routine (Non-Negotiable)
- Gentle cleanser
- Light moisturizer
- Broad-spectrum sunscreen (SPF 30 or higher)
Night Routine (Where the magic happens)
- Cleanser
- Mild exfoliation (2–3 times a week)
- Hydrating serum or aloe gel
- Moisturizer
Skipping sunscreen while trying to remove tan is like mopping the floor while the tap is still running.
Best Home Remedies to Remove Suntan From Face
Home remedies work because they’re gentle, affordable, and consistent. No overnight miracles—just steady improvement.
Remedies that work best for removing suntan are:
1. Banana juice, milk, and lemon
Ingredients:
- One teaspoon of milk
- One teaspoon of lemon juice
- 1/2 banana
Method:
- Crush the banana as finely as possible so as not to leave lumps.
- Add the milk and lemon juice to the mashed bananas and mix well.
- Apply the combination to the affected region and leave it on for about 15 minutes.
- Rinse off with lukewarm water.
- Bananas, with their many vitamins and minerals, help hydrate and nourish the skin.
- It, while imparting a natural glow, also helps tone the skin.
- The restoration enhances natural skin tone by the presence of other effective ingredients like milk and honey.
Aloe Vera Gel (The Gold Standard)
Aloe vera soothes sun-damaged skin and helps repair pigmentation.
How to use:
- Apply fresh aloe vera gel on clean skin
- Leave it overnight
- Use daily
Best for: Sensitive and dry skin
Curd and Gram Flour Pack
This classic combo gently exfoliates and brightens.
How to use:
- 2 tbsp gram flour
- 1 tbsp curd
- Mix, apply, leave for 15 minutes
- Wash with lukewarm water
Use: 2–3 times a week
Tomato Pulp
Tomatoes contain natural acids that help reduce tan.
How to use:
- Apply fresh tomato pulp
- Leave for 10 minutes
- Rinse with water
Note: Avoid if you have very sensitive skin.
Potato Juice
A slow but effective natural brightener.
How to use:
- Grate a potato, extract juice
- Apply with cotton
- Leave for 15 minutes
Honey and Lemon (Use Carefully)
This combo works—but lemon can irritate.
| Ingredient | Benefit |
| Honey | Moisturizes & heals |
| Lemon | Lightens tan |
Tip: Use lemon only at night and always moisturize after.
Quick Comparison of Popular Home Remedies
| Remedy | Skin Type | Frequency | Result Speed |
| Aloe vera | All | Daily | Slow & steady |
| Tomato | Oily | 2–3x/week | Medium |
| Curd + besan | Normal/Dry | 2x/week | Medium |
| Potato juice | All | Daily | Slow |
| Honey + lemon | Normal | 1–2x/week | Fast (with care) |
Should You Exfoliate Tanned Skin?
Yes—but gently.
Over-exfoliating makes tan worse by damaging the skin barrier.
Best exfoliation options:
- Oatmeal + milk scrub
- Rice flour + aloe vera
- Mild chemical exfoliants (like lactic acid, once a week)
| Exfoliation Type | Safe Frequency |
| Physical scrub | 1–2 times/week |
| Chemical exfoliant | Once/week |
What NOT to Do When Removing Suntan
This is where most people mess up.
- This is where most people mess up.
- Scrubbing daily
- Using bleach or harsh facials
- Skipping sunscreen
- Trying too many remedies at once
- Expecting instant results
Your skin needs recovery—not punishment.
Professional Treatments for Stubborn Tan
If your tan refuses to budge after 6–8 weeks, you can consider professional options.
| Treatment | What It Does | Sessions Needed |
| Chemical peel | Removes tanned skin layer | 3–6 |
| De-tan facial | Surface brightening | 1–2/month |
| Laser toning | Targets pigmentation | Doctor-guided |
Always consult a dermatologist before trying these.
Diet Tips That Help Remove Suntan Faster
What you eat reflects on your skin.
Add more:
- Vitamin C (oranges, lemon, amla)
- Antioxidants (berries, green tea)
- Omega-3 (nuts, seeds)
- Water (2.5–3 liters daily)
Reduce:
- Junk food
- Excess sugar
- Alcohol
Healthy skin repairs itself faster.
Sunscreen: Your Ultimate Anti-Tan Weapon
If you remember just one thing, remember this.
| Sunscreen Rule | Why It Matters |
| SPF 30+ | Blocks UVB |
| PA+++ | Protects from UVA |
| Reapply every 3 hours | Maintains protection |
| Even indoors | UV passes through glass |
Without sunscreen, tan removal efforts are wasted.
How to Prevent Suntan From Coming Back
Once your tan fades, protect your results.
- Use sunscreen daily
- Wear caps or sunglasses outdoors
- Avoid peak sun hours (12–4 PM)
- Use antioxidant serums
- Stick to a gentle skincare routine
Prevention is always easier than correction
Final Thoughts: Be Kind to Your Skin
Removing suntan from your face isn’t about aggressive treatments—it’s about patience, protection, and consistency. Your skin has an incredible ability to heal if you give it the right support.
Stick to gentle remedies, never skip sunscreen, and remember—healthy skin always looks better than rushed results.

