Papaya for skin
- Is papaya good for skin? Yes, it is a delicious fruit with a wide array of health benefits. We reputably called it the “fruit of angels” and also the “tree of life.”
- It is very rich in vitamin C, antioxidants, and nutrients, and this fruit has many benefits for your skin.
- Papaya is also a great source of folic acid and a good source of potassium and fibre.
- Additionally, papaya contains carotenoids, lutein, zeaxanthin, and lycopene, which protects the eyes against free radical damage and reduces many cancers.
- It has many health benefits, but it is also widely used in beauty products, and it gives a healthy glow.
Papaya Benefits For The Skin
- Often people consume papaya when it’s ripe.
- As the enzyme levels decrease as the papaya ripens, it is preferable to consume the raw papaya when it is still green to retain all of its enzymatic qualities.
1. Heals wounds and skin diseases
- Raw papaya has a rich content of the protease enzyme. This enzyme helps a wound to heal faster.
- Also, it contains essential nutrients like vitamin A, E, B, and C, potassium, and magnesium, which help fight infections.
2. Moth treats
- Raw papaya treats yeast infections.
- Rub a small number of slices of raw papaya on the ringworm patches to decrease the inflammation.
3. Acts as an anti-ageing agent
- Eating a papaya every day will help you look younger and keep your skin healthy.
- Antioxidants like beta carotene prevent free radical damage and delay the ageing process.
- It helps keep wrinkles and other signs of ageing.
4. Fights skin problems
- Papaya is advantageous against pimples, scars, acne, and other skin infections.
- Helps Get blemish-free Glowing Skin.
- Fresh papayas possess dead cell dissolving abilities, which helps you get flawless glowing skin.
- You can also use papaya in the face masks for healthy glowing skin.
5. Purifies your skin
- You can use papaya juice as an effective cleaning agent.
- The karpas compounds in it have the property of inhibiting microorganisms and all other types of toxins.
- As such, it makes your skin clear and clean.
- Pimples, spots, freckles, and all other skin problems effectively combat.
6. Treats eczema
- Eczema is treated effectively with the help of papaya leaf juice.
- Take the juice of papaya leaves and use it to apply on the affected areas.
- Make sure to rub your skin before applying.
7. Heals open sores
- We can treat open sores and aches with the help of fresh papaya leaf juice.
8. Gives softer skin
- To make the skin soft hardened, you can use the extract of papaya leaves.
- Take the milky juice, which we extract from the tip of the papaya leaves for this purpose.
9. Prevents discolouration
- Applying papaya prevents discolouration of the skin. The skin of the papaya helps in whitening the legs.
How to use papaya juice for different skin types?
- All skin types can benefit from eating papaya, but one should avoid unripe papaya, especially during pregnancy, to cause abortion or premature labour (studies available).
- For topical use, before using lemon on your skin, determine your skin type, and follow the following guidelines:
1. Oily Skin Types
- May add Multani mitti (Fuller’s earth) or mashed papaya clay to absorb oil and other ingredients.
2. Dry Skin Types
- Can use pulp alone or with aloe vera, honey, rose water, etc.
3. Non-Sensitive Skin Types
- Preferred unripe green papaya due to higher papain content, but must do a patch test before using it for the first time.
4. Sensitive Skin Types
- We should avoid the green unripe papaya as it has a higher concentration of latex and papain.
- It could increase the chances of allergy and irritation.
- In this case, I highly recommend the patch test.
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